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You can purge the 7 chakras in the body through chakra meditation, mudras, affirmations, pranayama and yoga poses. Meditation for balancing chakras is similar to traditional meditation, except that your intention for the practice is to open and clear the body's energy centers.

Thursday, August 25th 12:00-1:00pm

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*