Join us for a variety of in person and virtual programs!
Is it your first time virtually? Watch this "How to" for Zoom
Interested in scheduling a program for your group?
Reach out to Marigrace Flynn at mflynn@cafsnj.org
The Institute for Learning in Retirement (ILR) program serves the intellectual and social needs of a vibrant community of lifelong learners ages 55 and over.
For Fall 2024 choose from over 50 courses offered in a wide variety of engaging subjects.
- History
- Current Events
- Languages
- Sciences
- Culture
- Literature
- Politics
- Wellness
Plus much more!
Click here to view or download the catalog
Pressure Points
Learn about pressure point spots you can use to relieve pain & stress in the body! Learn about myofascial release and spots called "trigger points" to release tension in the bones and muscles.
Friday, July 28th 2:00-3:00pm
*$25 Gift Card Raffle for Bergen and Passaic County Attendees*
