Join us for a variety of in person and virtual programs!
Is it your first time virtually? Watch this "How to" for Zoom
Interested in scheduling a program for your group?
Reach out to Marigrace Flynn at mflynn@cafsnj.org
The Institute for Learning in Retirement (ILR) program serves the intellectual and social needs of a vibrant community of lifelong learners ages 55 and over.
For Fall 2024 choose from over 50 courses offered in a wide variety of engaging subjects.
- History
- Current Events
- Languages
- Sciences
- Culture
- Literature
- Politics
- Wellness
Plus much more!
Click here to view or download the catalog
Eating Healthy for Cholesterol
Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels.
