Events and Programs

Join us for a variety of in person and virtual programs!

Is it your first time virtually? Watch this "How to" for Zoom

Interested in scheduling a program for your group?

Reach out to Marigrace Flynn at mflynn@cafsnj.org

The Institute for Learning in Retirement (ILR) program serves the intellectual and social needs of a vibrant community of lifelong learners ages 55 and over.

For Fall 2024 choose from over 50 courses offered in a wide variety of engaging subjects.

History
Current Events
Languages
Sciences
Culture
Literature
Politics
Wellness

Plus much more!

Click here to view or download the catalog

Celebrate Seniors

Join us for a variety of in person and virtual programs!

Is it your first time virtually? Watch this "How to" for Zoom

Interested in scheduling a program for your group?

Reach out to Marigrace Flynn at mflynn@cafsnj.org

Wellness Initiative for Senior Education (WISE)

Monday, May 9, 2022

10:00 am11:30 am

Cliffside Park Senior Center

500 George Road

Cliffside Park, NJ 07010

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Are you 55 or older and looking for an opportunity to learn how to stay healthy and meet new people? WISE is an interactive program that teaches techniques that help you to stay healthy, communicate with your doctor, manage pain and more.

Dates: 4/18, 4/25, 5/2, 5/9, 5/16, 5/23

Join us for this fun program, where you’ll meet new people and:
- Learn about the aging process and how to make healthy lifestyle choices
- Celebrate this exciting stage of life and all the benefits that come with it
- Discuss risk factors and behaviors you should avoid to stay healthy
- Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
- Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

*FREE lunch is provided*
*Participants who attend 4 out of 6 sessions will get a $25 gift card!*

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