Got Stress? Tips for Managing Stress and Anxiety

The last two years have been challenging because of the restrictions caused by COVID-19. With the holiday season coming to a close, some people may have felt themselves suffering from new or increased social anxiety. Why is this happening? Learn some tips to help you adjust to this new world.
**Attendance Raffle of $25 gift card for Bergen and Passaic Residents*
Presented by:
Presented by Kelsey Bisson, LCSW
Senior Care Specialist at Balance & Thrive
Written by Rose Celia Rosato, MA, LPC
Owner /Psychoeducation