Passaic County Older Adults... Put Life Back into Your Life.
Consider a TAKE CONTROL OF YOUR HEALTH FREE Workshop developed by Stanford University.
Free book. Gift card and certificate on completion of at least 4 sessions!
Are you an adult (over 55 yrs.’) with an ongoing health condition or a caregiver of a person with a chronic disease?
You will get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.
If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, depression, anxiety, or addictions, this workshop can help you take charge of your life.
Sign Up Now. Spaces Are Limited.
Join a free 2-hour Passaic County Workshop, held each week for six weeks.
Learn from trained volunteer leaders with health conditions themselves.
Set your own goals and make a step-by-step plan to improve your health—and your life.
Don't miss out on those Savings!!
Learn to use Digital Coupons
Won't you Join us?
April 4th from 2:30-3:30
*$25 Gift Card Raffle for Bergen and Passaic County Attendees
Wellness involves being aware of ourselves as whole people, including a sense of balance and contentment. It is the feeling that things are going well for us today and can continue to go well for us tomorrow. It is the belief that we have meaningful relationships and a sense of meaning and purpose.
The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, not including time breakfast or lunch, which we recommend serving in order to help the group get to know each other and socialize. Older Adults receive a $25 Visa Gift Card upon graduation.
Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If any one of these dimensions is neglected over time, it will adversely affect one's health, well-being, and quality of life.
*$25 Gift Card Raffle for Bergen and Passaic County Attendees*
Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If any one of these dimensions is neglected over time, it will adversely affect one's health, well-being, and quality of life
*$25 Gift Card Raffle for Bergen and Passaic County Attendees*
Think You Know About Fire Safety?
Douglas Sadowski, Public Information Office of the Fair Lawn Fire Dept. will provide us with safety protocol on installation of Fire Alarms & Carbon Monoxide Alarms, Cooking Safety, Heating your House, and more!
Friday, April 19th 2:30-3:30
*$25 Gift Card Raffle for Bergen and Passaic County Attendees*
Join us for this wellness workshop where we will explore key ways to keep your mind sharp. Learn what cognitive health is, as well as tips and strategies for maintaining your brain’s health. The workshop will include simple yet delicious recipes, a trivia game to challenge your brain, and one lucky participant will win a 25$ gift card of their choice!!
