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Events and Programs

Join us for a variety of in person and virtual programs!

Is it your first time virtually? Watch this "How to" for Zoom

Interested in scheduling a program for your group?

Reach out to Marigrace Flynn at mflynn@cafsnj.org

The Institute for Learning in Retirement (ILR) program serves the intellectual and social needs of a vibrant community of lifelong learners ages 55 and over.

 

For Fall 2024 choose from over 50 courses offered in a wide variety of engaging subjects.

  • History
  • Current Events
  • Languages
  • Sciences
  • Culture
  • Literature
  • Politics
  • Wellness

Plus much more!

Click here to view or download the catalog

March 2024

Select a Date to View

Wednesday, March 6, 2024
10:00 am12:00 pm
Garfield Senior Activity Center
480 Midland Avenue
Garfield, NJ 07026
US

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, Light Lunch Served. Older Adults receive a $25 Visa Gift Card upon graduation for those who attend 4 of the 6 sessions.

Thursday, March 7, 2024
10:00 am12:00 pm
Maywood Recreation Center
145 Magnolia Ave
Maywood, NJ 07607
US

Registration required:
lschieli@maywoodboro.org or 201 845-2900 x 208

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, Light Lunch Served. Older Adults receive a $25 Visa Gift Card upon graduation for those who attend 4 of the 6 sessions.

What we do to avoid vulnerability
That insecurity is present in all of us, and it's so strong that we often go out of our way to avoid situations that might make us feel fragile. In Dr. Brown's talk at the University of Minnesota, she describes the ways we try to sidestep the shaky feeling of vulnerability. We emotionally "armor up" each morning when we face the day to avoid feeling shame, anxiety, uncertainty, and fear. The particular armor changes from person to person, but it usually revolves around one of three methods: striving for perfection, numbing out, or disrupting joyful moments by "dress rehearsing tragedy" and imagining all the ways that things could go wrong. Do any of these sound familiar?
Won't you join us for this very interesting topic?

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Tuesday, March 12, 2024
3:00 pm4:00 pm
Passaic Adult Day Care
930 Riverview Drive, Suite 200
Totowa, NJ 07512
US

Tablet for Seniors program educates older adults on how to use a tablet/ internet. For 3 sessions seniors learn how to navigating the internet, how to use zoom, email, play games and internet security. While learning digital skills seniors stay socially connected and increase wellness.

Wednesday, March 13, 2024
10:00 am12:00 pm
Garfield Senior Activity Center
480 Midland Avenue
Garfield, NJ 07026
US

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, Light Lunch Served. Older Adults receive a $25 Visa Gift Card upon graduation for those who attend 4 of the 6 sessions.

Thursday, March 14, 2024
10:00 am12:00 pm
Maywood Recreation Center
145 Magnolia Ave
Maywood, NJ 07607
US

Registration required:
lschieli@maywoodboro.org or 201 845-2900 x 208

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, Light Lunch Served. Older Adults receive a $25 Visa Gift Card upon graduation for those who attend 4 of the 6 sessions.

Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If any one of these dimensions is neglected over time, it will adversely affect one's health, well-being, and quality of life

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Tuesday, March 19, 2024
3:00 pm4:00 pm
Passaic Adult Day Care
930 Riverview Drive, Suite 200
Totowa, NJ 07512
US

Tablet for Seniors program educates older adults on how to use a tablet/ internet. For 3 sessions seniors learn how to navigating the internet, how to use zoom, email, play games and internet security. While learning digital skills seniors stay socially connected and increase wellness.

Wednesday, March 20, 2024
10:00 am12:00 pm
Garfield Senior Activity Center
480 Midland Avenue
Garfield, NJ 07026
US

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, Light Lunch Served. Older Adults receive a $25 Visa Gift Card upon graduation for those who attend 4 of the 6 sessions.

Thursday, March 21, 2024
10:00 am12:00 pm
Maywood Recreation Center
145 Magnolia Ave
Maywood, NJ 07607
US

Registration required:
lschieli@maywoodboro.org or 201 845-2900 x 208

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, Light Lunch Served. Older Adults receive a $25 Visa Gift Card upon graduation for those who attend 4 of the 6 sessions.

Thursday, March 21, 2024
11:00 am12:00 pm
2100 Summerhill Road
Wayne, NJ 07470
US

Wellness involves being aware of ourselves as whole people, including a sense of balance and contentment. It is the feeling that things are going well for us today and can continue to go well for us tomorrow. It is the belief that we have meaningful relationships and a sense of meaning and purpose.

Tuesday, March 26, 2024
3:00 pm4:00 pm
Passaic Adult Day Care
930 Riverview Drive, Suite 200
Totowa, NJ 07512
US

Tablet for Seniors program educates older adults on how to use a tablet/ internet. For 3 sessions seniors learn how to navigating the internet, how to use zoom, email, play games and internet security. While learning digital skills seniors stay socially connected and increase wellness.

Wednesday, March 27, 2024
10:00 am12:00 pm
Garfield Senior Activity Center
480 Midland Avenue
Garfield, NJ 07026
US

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, Light Lunch Served. Older Adults receive a $25 Visa Gift Card upon graduation for those who attend 4 of the 6 sessions.

 

Looking for more things to do? Check out the Senior Resource Group of NJ for more programs for seniors across NJ!