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Events and Programs

Join us for a variety of in person and virtual programs!

Is it your first time virtually? Watch this "How to" for Zoom

Interested in scheduling a program for your group?

Reach out to Marigrace Flynn at mflynn@cafsnj.org

The Institute for Learning in Retirement (ILR) program serves the intellectual and social needs of a vibrant community of lifelong learners ages 55 and over.

 

For Fall 2024 choose from over 50 courses offered in a wide variety of engaging subjects.

  • History
  • Current Events
  • Languages
  • Sciences
  • Culture
  • Literature
  • Politics
  • Wellness

Plus much more!

Click here to view or download the catalog

August 2023

Select a Date to View

Wednesday, August 2, 2023
11:00 am1:00 pm
50 Sade Street
Clifton, NJ 07013
US

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, not including time breakfast or lunch, which we recommend serving in order to help the group get to know each other and socialize. Older Adults receive a $25 Visa Gift Card upon graduation.

Think You Know About Fire Safety?
Douglas Sadowski, Public Information Office of the Fair Lawn Fire Dept. will provide us with safety protocol on installation of Fire Alarms & Carbon Monoxide Alarms, Cooking Safety, Heating your House, and more!

Thursday, August 3rd 2:30-3:30

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Learn how what these apps are for. These apps are used everyday and can make your life easier once you know what they are for and how to use them! Join us, along with Erika Obara who will explain and answer any questions or confusion you may have regarding these apps.

Join us Monday, August 14th 1:30-2:30
by clicking the black button

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Explore natural solutions like crystals and essential oils to help manage, calm, and assess physical pain. Work to relieve symptoms, and reduce inflammation and stress. Grow your body's ability to cope with stress and pain.

Thursday August 17th 2:00-3:00pm

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Monday, August 21st 2:30-3:30
Sudoku with Mr. Jonathan!!

There's a lot to be confused about navigating this world of technology. Join us, for an hour with Erika Obara who will help us unpack this everchanging landscape of technology. Bring your questions and we will give you answers!!!!

Tuesday, August 22nd 1:30-2:30
by clicking the black button

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

You can purge the 7 chakras in the body through chakra meditation, mudras, affirmations, pranayama and yoga poses. Meditation for balancing chakras is similar to traditional meditation, except that your intention for the practice is to open and clear the body's energy centers.

Thursday, August 25th 12:00-1:00pm

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

 

Looking for more things to do? Check out the Senior Resource Group of NJ for more programs for seniors across NJ!