Events and Programs

Learn ways to calm your mind and body through mindful meditation, chair stretching, guided imagery and breathing techniques. You will relax, focus and connect in the privacy of your own space. Perfect for all levels. Dress comfortably.

*$25 Gift Card attendance raffle for Bergen and Passaic Older Adults*

Bergen County Older Adults....Put Life Back Into Your Life.

Consider a TAKE CONTROL OF YOUR HEALTH FREE Workshop developed by Stanford University.

Free book. Gift card and certificate on completion of at least 4 sessions!

Are you an adult (over 18 yrs) with an ongoing health condition or a caregiver of a person with a chronic disease?
You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.
If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, depression, anxiety, or addictions, this workshop can help you take charge of your life.

Sign Up Now. Spaces Are Limited.

Join a free 2 hour Bergen County Workshop, held each week for six weeks.
Learn from trained volunteer leaders with health conditions themselves.
Set your own goals and make a step-by-step plan to improve your health—and your life.

Brought to you by The Bergen County Community Health Improvement Partnership and The Center for Alcohol and Drug Resources

This program offered by BEW Financial Solutions will give you solutions to for a bright future. They specialize in Medicare, Individual/Group Health Insurance, and life and retirement planning.

*$25 Gift Card Attendance Raffle for Bergen and Passaic County Older Adults*

Get creative with this spring themes painting and enjoy some sparkling cider! WE will provide all the supplies you need to participate in the program.

MUST REGISTER BY 4/7 so we can deliver materials!

*$25 Gift Card attendance raffle for Bergen and Passaic Older Adults*

Are you 55 or older and looking for an opportunity to learn how to stay healthy and meet new people? WISE is an interactive program that teaches techniques that help you to stay healthy, communicate with your doctor, manage pain and more.

Dates: 4/18, 4/25, 5/2, 5/9, 5/16, 5/23

Join us for this fun program, where you’ll meet new people and:
- Learn about the aging process and how to make healthy lifestyle choices
- Celebrate this exciting stage of life and all the benefits that come with it
- Discuss risk factors and behaviors you should avoid to stay healthy
- Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
- Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

*FREE lunch is provided*
*Participants who attend 4 out of 6 sessions will get a $25 gift card!*

Join us to learn how to use smart technology to love safer in your home. This presentation is being offered by Certified Aging in Place Specialist & Certified Living in Place Profession, Linda Pollock whom designs and creates home environments that are more accessible to all people.

*$25 Gift Card attendance raffle for Bergen and Passaic Older Adults*

Are you 55 or older and looking for an opportunity to learn how to stay healthy and meet new people? WISE is an interactive program that teaches techniques that help you to stay healthy, communicate with your doctor, manage pain and more.

Dates: 4/18, 4/25, 5/2, 5/9, 5/16, 5/23

Join us for this fun program, where you’ll meet new people and:
- Learn about the aging process and how to make healthy lifestyle choices
- Celebrate this exciting stage of life and all the benefits that come with it
- Discuss risk factors and behaviors you should avoid to stay healthy
- Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
- Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

*FREE lunch is provided*
*Participants who attend 4 out of 6 sessions will get a $25 gift card!*

Come join us for a fun afternoon of Food Trivia! Test your knowledge on a wide range of food products that are used and eaten around the world and learn more about the origins of foods.