Are you looking for more free programs? This calendar is a listing of programs that are free and for older adults.
*Please note* These are programs from across Bergen and Passaic County that are not all run by Celebrating Seniors and TCADR.
Click on the event for more information including who to contact to register or with questions.*
*$25 Gift Card Raffle for Bergen and Passaic County Attendees*
What is chair yoga?
Chair yoga is just like traditional yoga but uses a chair as a prop during poses. This is for populations that might find traditional yoga challenging and even intimating. If someone isn’t feeling up for the task, the traditional benefits of yoga such as mobility, flexibility, and relaxation might feel out of reach. With the help from a chair, the practice of yoga can feel safe and accessible when it might not normally.
We offer programs that help parents and families connect in a safe and fun way.
We offer recovery support services for individuals who misuse substances and those who love them.
