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Community Virtual Happenings

Are you looking for more free programs? This calendar is a listing of programs that are free and for older adults.

*Please note* These are programs from across Bergen and Passaic County that are not all run by Celebrating Seniors and TCADR.

Click on the event for more information including who to contact to register or with questions.*

Heart-Centered Meditation

Wednesday, February 15, 2023
6:00 pm7:00 pm
Hosted by Holy Name

Speaker: Janet Post, MSN, RN, CHt

Our heart is the strongest bio-electrical and magnetic force in our bodies. When we harmonize the heart and brain through heart-centered meditation, we open the doorway for healing the mind, body, and soul. This easy-to-learn meditation technique focuses on positive emotions to reduce stress and rejuvenate health and well-being.