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Community Virtual Happenings

Are you looking for more free programs? This calendar is a listing of programs that are free and for older adults.

*Please note* These are programs from across Bergen and Passaic County that are not all run by Celebrating Seniors and TCADR.

Click on the event for more information including who to contact to register or with questions.*

What's the Matter with Your Bladder

Monday, March 7, 2022
11:00 am12:00 pm
Program Hosted by Atlantic Health Systems

There are multiple causes of bladder control issues—One of such can be weakened pelvic floor muscles. Join us to learn tips to address urinary urgency and frequency, common bladder irritants, as well as proper breathing mechanics during daily activities to reduce strain on the pelvic floor.

Presented by Amy Gargin, PT DPT OCS, Atlantic Rehabilitation, Paramus Physical Therapy & Lindsay Lindquist, PT DPT, Atlantic Rehabilitation, Pompton Plains Physical Therapy.

To register call: 1-800-247-9580