We offer an array of programs to help adults of all ages navigate life's challenges and promote healthy lifestyles. We provide programs for older adults that create opportunities to keep socially connected while promoting wellness and celebrating healthy aging.
A National Institute of Senior Centers Affiliate
Older Adult Programs
Wellness Initiative for Senior Education (WISE)
The WISE Program is a wellness and prevention program for older adults, teaching them to celebrate healthy aging, make healthy lifestyle choices, and avoid using substances. WISE provides invaluable insight on topics ranging from medication misuse and management, stress management, depression, loneliness and substance use.
Program Length: 6 sessions; 2 hours each
Check out our team members Donny and Rosemary in the WISE video!
Take Control of Your Health
All people, especially older adults, live with pain and other chronic conditions and diseases. Take charge of your health by learning strategies for healthy eating, stress management, starting an exercise routine, and so much more. Graduate with knowledge and simple steps to improve your overall health and quality of life
Program Length: 6 sessions; 2.5 hours each
Get Connected
This program developed by SAMSHA, the National Council on Aging, and the Administration for Community Living to increase awareness of substance and medication misuse and mental health conditions in older adults. Topics covered include: life transitions, signs of substance or medication misuse, the importance of prevention and screening, mental health in older adults, and how to discuss sensitive issues with health care providers.
Program Length: 3 Sessions ; 1.5 hours each
My Generation Rx: Safe Medication Practices for Better Health
Medications help us live longer and healthier lives. They can also produce harmful effects when not used properly. These resources are designed to inspire safe medication practices for life. This program is designed for offer helpful information about appropriate medication use for an older adult audience.
Program Length: 2 sessions; 1 hour each
*Call Marigrace Flynn at 201-740-7098 for pricing.*
Celebrating Seniors Workshop Series
Celebrating Seniors workshops aim to educate and empower seniors through offering a spectrum of topics from the 8 Dimensions of Wellness, Pain Management, resource education and more . These workshops promote independence, wellbeing, social connection, and an active lifestyle among older adults.
Program Length: 1 hour
